HIGH-FIVE & WELCOME!
We understand that stepping into a new studio and possibly even starting a new activity can come with many questions and thoughts. ​
Here are a few tips and tricks to help you navigate your first visit to our studio.
When you arrive, please leave your shoes, worries & judgements at the front door.
We ask all participants to arrive at the studio no later than 5 minutes before the class start time. Classes start & end on time. No late arrivals or early dismissals.
Please respect your instructors and fellow students and turn your phone & smart watches on silent mode and refrain from using your phone during classes (except filming yourself).
Only bring your towel (or mat), water bottle, grip (if needed) and phone into the studio spaces. Everything else must be stored in your locker.
Please leave all jewelry at home or take them off when you arrive at the studio. Any type of jewelry can harm you during your practice and cause damage to our apparatuses. If that happens, you will be held responsible.
Do your best to stay in the room for the entire class. If you do need to leave the room, just give the teacher a heads-up before leaving the room. That way we know you’re okay.
To respect and ensure safety we ask that during class, you work on the specifics that your teacher provides for you. If you need any progressions or regressions, kindly ask.
You are welcome to film yourself during class, however, please make sure to ask for consent if there are any other people appearing (in the background) of your video.
Wipe up your practice space (and make sure to take all grip off the poles after class) & neatly return your mat & props.
Please respect the rules and the teachings. Come with an open heart and mind, ENJOY YOURSELF and HAVE FUN!
Would you like to visit our studio prior to signing up? We would be happy to meet you. Please send us an email to make an appointment!
